There was SO much useful imagery in this article!! I listened to the podcast WCDHT too ... I found your analogy of crash landing in your body, the visualization of jellyfish (both as having no body and as stinging tsunamis) to be tremendously helpful in "getting" the experience from the outside in. I'm also obsessed with trees and have found your use of their imagery (in previous writings as well) to be impactful. I'm more than a little bit in awe that you are able to keep up with all this reading, classwork, studying, meditating, working , living,etc.. lol!!
Thank you for following along... the video in the link shows jellyfish swimming and I found it hugely brain relational. A big glob with a nervous system lol.
There was SO much useful imagery in this article!! I listened to the podcast WCDHT too ... I found your analogy of crash landing in your body, the visualization of jellyfish (both as having no body and as stinging tsunamis) to be tremendously helpful in "getting" the experience from the outside in. I'm also obsessed with trees and have found your use of their imagery (in previous writings as well) to be impactful. I'm more than a little bit in awe that you are able to keep up with all this reading, classwork, studying, meditating, working , living,etc.. lol!!
Thank you for following along... the video in the link shows jellyfish swimming and I found it hugely brain relational. A big glob with a nervous system lol.
Omg! Clicked to see the visual!!!! I loooooove it… now cemented in my neurons!!!
So graceful and weird
EXACTLY!